{"id":2769,"date":"2014-09-14T22:22:43","date_gmt":"2014-09-14T20:22:43","guid":{"rendered":"http:\/\/cavellarb111.wordpress.com\/?p=2769"},"modified":"2021-10-16T08:49:38","modified_gmt":"2021-10-16T06:49:38","slug":"langhelg","status":"publish","type":"post","link":"https:\/\/blogg.synology.me\/cavella\/langhelg\/","title":{"rendered":"L\u00e5nghelg"},"content":{"rendered":"<h3>fredag<\/h3>\n<p>Kommer i v\u00e4g vid 15-tiden, ensam d\u00e5 Ewa jobbar och skall vara barnvakt i morgon. Jag har lite extra semester m\u00e5ndag \u2013tisdag s\u00e5 det finns m\u00f6jlighet till en l\u00e4ngre tur denna helg. F\u00e5r fin vind fr\u00e5n L\u00f6vstafj\u00e4rden. No 6m\/s<\/p>\n<p>Jag f\u00e5r NO 8 ute p\u00e5 Bj\u00f6rken och det blir sl\u00f6r och halvvind till M\u00e4ls\u00e5ker.<br \/>\nSvajankrar och provar ny ankar-tyngd som \u00e4r en typ \u201dhantel\u201d p\u00e5 4kg ink\u00f6pt p\u00e5 Clas Olson.<br \/>\nDet riktiga namnet \u00e4r Kettlebell. \u00c4r delvis inplastad och fungerar bra.<\/p>\n<figure id=\"attachment_6216\" aria-describedby=\"caption-attachment-6216\" style=\"width: 530px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7722-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6216 size-large\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7722-1024x678.jpg\" alt=\"\" width=\"530\" height=\"351\" srcset=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7722-1024x678.jpg 1024w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7722-300x199.jpg 300w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7722-768x509.jpg 768w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7722-1536x1017.jpg 1536w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7722-2048x1356.jpg 2048w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><figcaption id=\"caption-attachment-6216\" class=\"wp-caption-text\">Kettlebell (som en hantel) 4kg. h\u00e4ngs i ett kastblock som tr\u00e4s \u00f6ver ankarlinan och firas ned en bit. Vid svajankring ca halva djupet<\/figcaption><\/figure>\n<p>Po\u00e4ngen \u00e4r att f\u00e5 lite mer fj\u00e4dring och b\u00e4ttre vinkel p\u00e5 ankarlinan. V\u00e4ldigt anv\u00e4ndbar d\u00e5 man \u00e4r tvungen till att ankra med kort ankarlina.<\/p>\n<hr \/>\n<h3>l\u00f6rdag<\/h3>\n<p>Soligt och vinden ligger p\u00e5 Nord s\u00e5 det \u00e4r lugnt i viken. Jag g\u00e5r in till bryggan och f\u00e5r en sk\u00f6n l\u00e5ngpromenad p\u00e5 n\u00e4stan tv\u00e5 timmar. Sedan ett bad. Eller snarare dopp. Det \u00e4r drygt 18\u00b0 i vattnet s\u00e5 det \u00e4r ganska Ok!<\/p>\n<p>Det har i dag kommit lite fler b\u00e5tar hit under eftermiddagen och nu \u00e4r vi fyra stycken.<br \/>\nBland annat denna Rapid med lite &#8221;hotta&#8221; segel<\/p>\n<p><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/rapid.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2774\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/rapid.jpg?w=300\" alt=\"Rapid\" width=\"300\" height=\"168\" \/><\/a><\/p>\n<p>Ewa har vaktat barnbarn fram till fyra-tiden och l\u00e4ngtar efter lite b\u00e5tliv, s\u00e5 hon tar bilen hit. Jag taimar s\u00e5 att grillen \u00e4r klar d\u00e5 hon kommer strax efter sex. Vi f\u00e5r en fin middag under kapellet i sittbrunnen. Det var lite mulet p\u00e5 kv\u00e4llen men lagom till solnedg\u00e5ngen finns det en lucka i molnen.<\/p>\n<p><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/solnedgc3a5ng-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6222\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/solnedgc3a5ng-768x1024.jpg\" alt=\"\" width=\"530\" height=\"707\" srcset=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/solnedgc3a5ng-768x1024.jpg 768w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/solnedgc3a5ng-225x300.jpg 225w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/solnedgc3a5ng-1152x1536.jpg 1152w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/solnedgc3a5ng-1536x2048.jpg 1536w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/solnedgc3a5ng-scaled.jpg 1920w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><\/p>\n<hr \/>\n<h3>\u00a0s\u00f6ndag<\/h3>\n<p>Dimma! Men den l\u00e4ttar fram emot 10-tiden. Ewa tar bilen hem och jag har ett sp\u00e4nnande m\u00e5l. Hornudden!<\/p>\n<p>P\u00e5 <a title=\"Hornudden\" href=\"http:\/\/hornudden.net\/\" target=\"_blank\" rel=\"noopener\">Hornuddens Tr\u00e4dg\u00e5rd<\/a> odlar man KRAV-m\u00e4rkt och har restaurang och cafe bland annat. Det ligger natursk\u00f6nt p\u00e5 en udde.<\/p>\n<p><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7678_01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2767\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7678_01.jpg?w=593\" alt=\"_DSC7678_01\" width=\"593\" height=\"392\" \/><\/a><\/p>\n<p>V\u00e4gen dit g\u00e5r genom Stallarholmen med bro\u00f6ppning 20min \u00f6ver varje hel timme. Jag motoriserar lite f\u00f6r att slippa v\u00e4nta en hel timme. 12:30 \u00e4r jag igenom bron och rullar ut focken igen. Det \u00e4r inte s\u00e5 l\u00e5ngt till Hornudden, det ligger lite norr om Str\u00e4ngn\u00e4s, men med endast 2-3 knop i den svaga vinden s\u00e5 kommer jag inte hinna dit f\u00f6re st\u00e4ngningsdags klockan 16:00. Det blir motor igen&#8230;<\/p>\n<p><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/20140914trc-e1410726923891.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6223\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/20140914trc-e1410726923891-890x1024.jpg\" alt=\"\" width=\"530\" height=\"610\" srcset=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/20140914trc-e1410726923891-890x1024.jpg 890w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/20140914trc-e1410726923891-261x300.jpg 261w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/20140914trc-e1410726923891-768x883.jpg 768w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/20140914trc-e1410726923891-1335x1536.jpg 1335w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/20140914trc-e1410726923891.jpg 1464w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/a><\/p>\n<p>V\u00e4l framme s\u00e5 ser jag en mycket smal led in till bryggan. Utm\u00e4rkt med egna prickar. Jag tvekar och ringer till restaurangen och f\u00e5r veta att det \u00e4r gr\u00e4nsfall med 1,75m i djupg\u00e5ende. Det finns en annan brygga strax intill som jag blir h\u00e4nvisad till.<\/p>\n<p><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7676_01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6210\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7676_01.jpg\" alt=\"\" width=\"1000\" height=\"662\" srcset=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7676_01.jpg 1000w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7676_01-300x199.jpg 300w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7676_01-768x508.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>De har ett fint bryggd\u00e4ck utanf\u00f6r caf\u00e9t d\u00e4r jag avnjuter en bakelse. G\u00e5r runt och fotar lite men tyv\u00e4rr har jag r\u00e5kat \u00e4ndra en inst\u00e4llning p\u00e5 kameran s\u00e5 jag f\u00f6rlorar en del bilder.<\/p>\n<p><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7679_01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6212\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7679_01.jpg\" alt=\"\" width=\"1000\" height=\"662\" srcset=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7679_01.jpg 1000w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7679_01-300x199.jpg 300w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7679_01-768x508.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/img_2521.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2783\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/img_2521.jpg?w=300\" alt=\"IMG_2521\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>Efter n\u00e5gon timme i solen p\u00e5 bryggd\u00e4cket s\u00e5 kastar jag loss och tuffar vidare.<\/p>\n<p>Jag har sett ut en fin vik till kv\u00e4llen p\u00e5 s\u00f6dra sidan av Okn\u00f6.<\/p>\n<p><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7707_01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6215\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7707_01.jpg\" alt=\"\" width=\"1000\" height=\"662\" srcset=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7707_01.jpg 1000w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7707_01-300x199.jpg 300w, https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/dsc7707_01-768x508.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>Det blir middag i en alldeles lugn vik med solnedg\u00e5ng.<\/p>\n<p><a href=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/img_2526.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2777\" src=\"https:\/\/blogg.synology.me\/cavella\/wp-content\/uploads\/2021\/10\/img_2526.jpg?w=300\" alt=\"IMG_2526\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>\/Slut<\/p>\n","protected":false},"excerpt":{"rendered":"<p>fredag Kommer i v\u00e4g vid 15-tiden, ensam d\u00e5 Ewa jobbar och skall vara barnvakt i morgon. Jag har lite extra semester m\u00e5ndag \u2013tisdag s\u00e5 det finns m\u00f6jlighet till en l\u00e4ngre tur denna helg. F\u00e5r fin vind fr\u00e5n L\u00f6vstafj\u00e4rden. No 6m\/s <a class=\"more-link\" href=\"https:\/\/blogg.synology.me\/cavella\/langhelg\/\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">  L\u00e5nghelg<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2765,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/posts\/2769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/comments?post=2769"}],"version-history":[{"count":3,"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/posts\/2769\/revisions"}],"predecessor-version":[{"id":6228,"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/posts\/2769\/revisions\/6228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/media?parent=2769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/categories?post=2769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.synology.me\/cavella\/wp-json\/wp\/v2\/tags?post=2769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}